Carlson Gracie Team MMA - Minooka Schedule Change
May 25th, 2010
Minooka, Illinois (IL) — Carlson Gracie Team MMA - Minooka has changed its schedule for classes on Tuesday, Thursday, and Saturday. Tuesday and Thursday nights now feature a program for adults which includes three half hour blocks covering the disciplines of Wrestling, Boxing, and Brazilian Jiu-Jitsu (BJJ) / Mixed Martial Arts (MMA). The program finishes off on both nights with sparring.
'A high percentage of students like to train in all disciplines. Unfortunately, training for more than two hours straight leads to overtraining which can result in unnecessary injury and limit progress.' said top student Jeff Neal. 'With the new program classes are broken down into half hour blocks so that students can now have a more rounded training program without having to worry about overtraining.'
In addition to the new program on Thursday nights, Carlson Gracie Team MMA - Minooka is also moving its entire Saturday class schedule from the afternoon to the morning.
'Our members' summer schedules are generally pretty busy with barbecues, parties, and summer events falling on Saturday afternoons.', said instructor and brown belt Brian Bishop. ' By moving our schedule to the morning hours, we are providing class times that are more convenient to our members schedules.'
Check out the the new Minooka schedule for specific class times:
Carlson Gracie Team MMA - Minooka Class Schedule
About Carlson Gracie Team MMA – Minooka. CGTM-Minooka provides classes and training in the disciplines of Brazilian Jiu-Jitsu (BJJ), Muay Thai, Boxing, and Wrestling. CGTM-Minooka features top quality proven instructors, who are effective at teaching lessons to students of all ages, skill levels and ability. Training Mixed Martial Arts is more effective than training an individual discipline such as Karate, Judo, Tae Kwon Do, Aikido, Hapkido, or Wing Chun . Carlson Gracie Team MMA - Minooka also provides family martial arts programs to the surrounding communities of Joliet, Shorewood, Minooka, Morris, Channahon, Seward Township, Aux Sable Township and all Southwestern Chicago suburbs.
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