Aurora / Naperville Class Schedule
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| 9:00am - 9:00pm Weight/Cardio Room* |
11:00am - 9:00pm Weight/Cardio Room* |
9:00am - 9:00pm Weight/Cardio Room* |
11:00am - 9:00pm Weight/Cardio Room* |
Weight/Cardio Room Closed | 9:00am - 1:00pm Weight/Cardio Room* |
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| 9:00 am | Boxing 9:00 - 10:00 |
Boxing 9:00 -10:00 |
Muay Thai & Boxing 9:00 - 10:00 |
Boxing |
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| 10:00 am | Gi BJJ & No-Gi BJJ 10:00 - 11:00 |
Private Instruction 10:00 - 5:00 |
Gi BJJ & No-Gi BJJ 10:00 - 11:00 |
Private Instruction 10:00 - 5:00 |
Private Instruction 10-11 |
BJJ (Gi and No-Gi) 10:00 - 11:00 Kids BJJ 10:00- 11:00 |
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| 11:00 am | Open Mat 11:00 - 12:00 |
Open Mat 11:00 - 12:00 |
Professional Fighter Training (By Invitation Only) 11-2 |
Muay Thai 11:00 - 12:00 Kids Boxing 11:00 - 11:30 |
Boxing 11:00-12:00 |
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| Noon | Muay Thai 12:00 - 1:00 |
Muay Thai 12:00 - 1:00 |
MMA/BJJ Conditioning 12:00 - 12:30 |
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| 1:00 pm | Private Instruction 1:00 - 5:00 |
Private Instruction 12:30 - 4:30 |
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| 2:00 pm | Private Instruction 2:00 - 5:30 |
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| 3:00 pm | |||||||
| 4:00 pm | |||||||
| Kids Wrestling Takedowns (Ages 7+) 4:30 - 5:00 |
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| 5:00 pm | Kids Boxing 5:00 - 5:30 |
Kids Wrestling Takedowns (Ages 7+) 5:00 - 5:30 |
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Kids BJJ
Boxing
Muay Thai |
BJJ (No-Gi Only) 5:30 - 6:30 |
Kids BJJ 5:30 - 6:30 |
BJJ (No-Gi Only) 5:30 - 6:30 |
Boxing 5:30 - 6:30 |
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| 6:00 pm | |||||||
| Beginner BJJ (Gi and No-Gi) 6:30 - 7:30 |
Kids Muay Thai 6:30 - 7:30
Muay Thai |
Beginner BJJ |
Muay Thai 6:30 - 7:30 |
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| 7:00 pm | |||||||
Wrestling for MMA/BJJ
MMA / BJJ (Gi and No-Gi) |
Boxing |
Wrestling for MMA/BJJ 7:30 - 8:00 MMA / BJJ (Gi and No-Gi) 7:30 - 9:00 |
Muay Thai 7:30 - 8:30 Intermediate/Advanced BJJ (Gi Only) 7:30 - 9:00 |
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| 8:00 pm | |||||||
| 9:00 pm | MMA/BJJ Conditioning 9:00 - 9:15 |
MMA/BJJ Conditioning 9:00 - 9:15 |